November 24, 2018

Gluten-Free Canada: My Contribution to the Winter 2018 Issue

Happy Holiday Season, everyone! This is the beginning of my favorite time of year – not for the food, or the Starbucks Christmas cups (although I […]
October 26, 2017

Recipe: Nut-Free Energy Bites

Healthy snacking is a key part of a healthy diet. Ensuring you have healthy snacks prepared can help you maintain your energy level throughout the day, […]
October 16, 2017

Read At Your Own Risk: Surviving Halloween 2017

Just when you thought you had made it through the Thanksgiving storm unscathed, it’s time to break out the spooky costumes and props, and of course, […]