April 24, 2018

Recipe: Gluten-Free Veggie Nuggets

FACT: I am a huge fan of finger food. Growing up, if there were chicken fingers and fries on the menu, you best believe I was […]
March 16, 2018

Green Eating on St. Patrick’s Day

St. Patrick’s Day is coming up, which means you’re probably planning how to add touches of green to your wardrobe this weekend. Since you have green […]
November 23, 2017

No Salt in the Wound, Please.

For as long as I’ve been in the healthcare field, reducing sodium intake has been one of the main concerns with patients. Why? Well, probably because […]