Nutrition Counselling and Coaching
Counseling and coaching sessions for individuals, couples, and families. We customize our sessions to meet all your nutritional needs and help you achieve your health goals.
Goal Setting
We do not support fad diets. We are committed to helping you achieve your goals, lose weight and keep it off with realistic and achievable goals for a healthy lifestyle.
Weight Loss Maintenance
We work with you to develop lifestyle changes you can maintain. From menu planning to overall health tips, we are your partners in achieving a healthy lifestyle.
Grocery Store Tours
We take you on your own personalized aisle-by-aisle nutrition tour at a grocery store of your choice and show you how to navigate so you end up with quality items.
Corporate Wellness Programs
Prevention of disease and promotion of optimal health and wellness should be a key focus of any corporation. A focus on health helps to minimize sick days and optimize performance in the work place.
Menu Planning
Looking for new meal ideas and quick recipes? Let Lifeberry build you a custom meal plan based on your food preferences that will get you organized and inspired.