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Norine Khalil, MSc, RD
info@lifeberry.ca
Lifeberry
Registered Dietitian and Nutrition Consultant

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norine@lifeberry.ca

March 6, 2018

Recipe: Cauliflower Chocolate Smoothie

We’re days away from my favorite day of the year, International Women’s Day, and I couldn’t be more excited to celebrate and honor our #glam. Eating […]
February 12, 2018

Recipe: Spanakopita (Feta & Spinach)

Being of Mediterranean descent, these delicious apps were a regular in my household. Finding ways to add vegetables to your meals can get redundant, so branching […]
January 22, 2018

Recipe: Homemade Italian Salad Dressing

Are you in a salad funk? Using the same old olive oil and vinegar routine? Salads can easily be kicked up a notch with homemade dressings. […]
January 2, 2018

Recipe: Vegan BBQ “Chicken Wings”

It’s a new year ladies and gentlemen! While many decided to put their healthy eating goals on hold between December 25 and January 1st, I decided […]
December 11, 2017

Recipe: Immune-boosting Bone Broth

There’s nothing better than a warm meal or drink on a cold, winter day. I’d be lying if I said these kinds of days don’t make […]
December 9, 2017

Recipe: Quick & Easy Chilli

As you all know by now, I’m a fan of recipes that involve a few nutrient-dense ingredients….and preferably those that take less than 60 minutes to […]
October 26, 2017

Recipe: Nut-Free Energy Bites

Healthy snacking is a key part of a healthy diet. Ensuring you have healthy snacks prepared can help you maintain your energy level throughout the day, […]
October 2, 2017

Thanksgiving Recipe: Vegetarian Gravy

In honor of World Vegetarian Day 2017 (October 1st) AND Canadian Thanksgiving around the corner, I’m serving up a delicious vegetarian gravy to go alongside your […]
August 29, 2017

Back To School Recipe: Green Machine Popsicles

We’re nearing the end of the summer, but luckily it looks as though we still have some good weather on the horizon! More sunshine means more […]