We’re days away from my favorite day of the year, International Women’s Day, and I couldn’t be more excited to celebrate and honor our #glam. Eating […]
Being of Mediterranean descent, these delicious apps were a regular in my household. Finding ways to add vegetables to your meals can get redundant, so branching […]
Since starting my private practice full-time, I’ve had to dive head first into some of the most talked about nutrition and diet trends. It’s been challenging […]